Self Defense Solutions

Family Friendly Fitness Training and Self Defense Instruction

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The mission of Self Defense Solutions is to provide reality based self-defense, martial arts, personal safety and fitness training. Our goal is to empower individuals to achieve personal betterment through positive lifestyle changes and self-defense. Students are given a clear path to their goals of physical fitness and personal protection through certified training curriculum. Students can expect an improved lifestyle; multiply health benefits, and greater confidence.

We provide a safe family friendly and professional environment for students to train. Our martial arts and defense programs provide martial art training and fitness for students striving for personal fitness and development and are looking to get in the best shape of their lives.

We provide training in Brazilian Jiu-Jitsu for kids and youth with the goal of instilling confidence and self-discipline. The Kids Brazilian Jiu-Jitsu classes are fun filled training for children in a non-threatening atmosphere. The Youth Brazilian Jiu-Jitsu classes prepare youth for adult martial arts while giving them valuable self-defense training. If you are considering getting into martial arts for fitness or self-defense, or if you have a child or youth who needs an environment where they can gain confidence through martial arts training give us a call and we will arrange a free class or an introductory lesson for you today.